Nutri ON Project
Development of approaches going from theory to practice, based on the 5 Balances Method (Nutritional, Circadian, Intestinal, Energetic, and Emotional), with support from the dietitian and her guest partners.
Your dietitian
by your side,
wherever you are
Personalized support and real results. Start your journey towards balance and health today!
Who is
Laura Abrantes?
A licensed dietitian since 2008, with specializations in Clinical Nutrition, Sports Nutrition, and Nutritional Coaching, she provides comprehensive and integrated solutions focused on promoting health in a practical and effective way.
Her main areas of expertise include personalized guidance, consulting, and tailored nutrition programs.
Her mission is to help people achieve lasting results through daily care and conscious choices, believing that aesthetics are a natural result of a commitment to both physical and mental well-being.
Offered Services
Side by Side Program
Premium Nutritional Support by dietitian Laura Abrantes
B2B Consultancy
Nutritional coaching for companies and their employees, focused on implementing strategies with an emphasis on health, quality of life, and longevity.
Princípios da Nutrição
I believe nutrition should be enriching and welcoming. That is why my approach is grounded in balance never extreme or restrictive.
To me, nutrition is a fundamental pillar that fosters health, quality of life, and longevity. It shouldn't be treated as something simplistic, but rather as something light and transformative.
I believe nutrition should be enriching and welcoming. That is why my approach is grounded in balance never extreme or restrictive.
To me, nutrition is a fundamental pillar that fosters health, quality of life, and longevity. It shouldn't be treated as something simplistic, but rather as something light and transformative.